Tina Pringle is a Certified Yoga Therapist and Pilates instructor. Her mission is to serve the Comox Valley by inspiring and empowering individuals to explore the benefits of a mind/body movement practice. She believes we all have a gift inside of us and it is the ability to learn, grow and flourish. She offers in-person and online therapeutic group classes, private yoga therapy, private Reformer Pilates sessions and workshops to provide safe spaces for adults seeking to improve their health and wellbeing.