Comox Valley Women’s Business Network

November 9th


The Comox Valley Women's Business Network
November Dinner Meeting
will be held on Wednesday November 9th.
 ~ as always, on the second Wednesday of month ~ 
 Cocktails and networking starting at 5:30 pm,
an amazing 'Blackfin' dinner and
presentations follow at 6:00 pm.

Early registration is required.
Members and guests are invited
to get their tickets before
Monday, November 7th at 5:00pm.
The cost for the evening is $35 for members
and $40 for prospective members.

Every CVWBN meeting is different and features
a member spotlight speaker,
a 50/50 draw, door prizes, and a guest speaker.

Our guest speaker for November will be
Tannis Harrison of Ascent Physiotherapy
Tannis will be teaching us ways to increase
productivity at work while staying healthy!

Studies indicate that employees who are able to use
some of their work time for exercise or 
other health-promoting measures maintain
the same level of productivity or higher.
Employees who spend some time
on movement and exercise
in the workplace are more satisfied with
the quantity and quality of their work, report increased 
work-ability, and take less sick time than
employees who do not engage in physical activity. 

Join us while Tannis guides us through
beneficial exercises for those of us who
stand on our feet or sit at a desk all day.

Tannis will also be discussing the benefits
of acupuncture in relation to rehabilitation.

 Wednesday, Nov. 9th, 5:30 -9 :00 p.m.
Lower Meeting Room at The Blackfin 
132 Port Augusta Street in Comox