October Meeting's Spotlight Speaker

Sunday, September 16th, 2018

Alice Russell

October's Spotlight speaker will be Alice Russell, professional Cook and a Natural Nutritionist who practices the Whole Foods Approach to Healthy Living.

At the age of 45, she reports that she weighed 220 pounds, was hypoglycemic and had bad digestion. She became obsessed with healthy eating.

After learning about the Canadian School of Natural Nutrition, she signed up and, since then, she has attained additional certification in supplements, herbs and mental health.

Alice is passionate about helping people understand the effects of food on health. She will share her wisdom with us on how eating Whole Foods and addressing deficiencies and excesses will help alleviate symptoms related to weight management, food cravings, sleep, energy, stress management, digestion and intestinal health. 

She volunteers at the View’s, is a member of Toastmasters and is delighted to be a member of the Comox Valley Women's Business Network.