Registration for the Innaugural CVWBN Retreat
We are excited to announce our 1st Annual CVWBN Retreat! The event will take place April 25/26th at Tigh-Na-Mara. So set aside the date on your calendars!
We are thrilled with the line up of presenters. The retreat will tie together the elements of this year's topics from our meetings. The first day will be all about Business Development. Our keynote speaker, Cathy Kuzel is back by popular demand.
Sunday will focus on Personal Development which includes a Tai Chi demonstration. We're going to wind up with the always entertaining Lisa Leger, also back by popular demand who will be talking about hormones during the middle years.
There will be free time in the schedule to allow you to have spa treatments if desired; take a swim in the pool, or hangout at the hot tub.
This is member pricing; non-members, please add $50 to whichever accommodation you choose. We expect to start on Saturday, April 25th at 10AM and wind-up on Sunday April 26th at approx 1:00 pm. There will be lunch on the Sunday.
How to Register:
Questions? Comments? Contact Karen Ewing today.
Self-Defence Class for WBN Ladies
Join us at the Comox Rec Centre and learn easy-to-learn, self-defense moves.
Pure Gracie Jiu Jitsu developed by Grand Master Helio Gracie is self-defence specifically-designed to enable the smaller and the weaker to over come the bigger and stronger person. It is the largest Growing Martial Art in and is taking the world by storm, Women Empowered is one of the largest women's self defence programs in the United States Developed by Grand Master Helio Gracie's Grandsons Renner and Ryron Gracie, they teach out of Gracie Academy in Torrance Califronia. You will be amazed at the simplicity and the confidence you can will have in such a short period of time.
Your must register in advance. Sign up today! This event has been created specifically for WBN members, for the special price of of $12.00. Registration closes April 24th at noon.
Where: ComoxRec Centre, 1855 Noel Avenue
When: April 28
Time: 7:00 pm to 9:00 pm